Avoid these opposites in food
Combining food items that have opposite qualities in the same 'dish' or eating them in quick succession is considered bad for health in Ayurveda. Some of this knowledge was known widely a generation or two ago but it has been forgotten now.
* Milk should not be combined with things that have a sour taste. For eg., milk shakes with banana or chikoo are not good.
* Some people combine sour curd with milk to get the right taste or consistency. This is bad and affects your skin's health.
* Opposites in temperature: Eating ice cream with hot coffee or something like that is not good for your health. It shocks the body unnecessarily.
* Opposites in 'potency' (veerya): Do not combine curd or preparations with curd and ghee while you eat.
* Even if these wrong combinations do not affect your health quickly, they are bound to have an adverse effect on your health in the long run.
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